Tuesday, February 9, 2010

Beer is a rich source of silicon and may help prevent osteoporosis

I found this in my Google reader and it HAS to be true. Therefore, you should make sure to have an adequate amount of silicon in your diet by having an Imperial IPA, preferably by Stone or Lagunitas :)

Beer is a rich source of silicon and may help prevent osteoporosis: "A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Beers containing high levels of malted barley and hops are richest in silicon."

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